THE FIT
QUARTERS

At The Fit Quarters, we offer bespoke personal training to help people with various health conditions and aid them with their desired fitness goals. We aim to make everyone fit and healthy through the use of precise analysis and programming of their physical health.

We believe that through the use of precise analysis of lifestyle and physical measures, one would be able to achieve their maximum potential in doing and learning about their bodies and thus be able to lead a happy and healthy lifestyle.

Our staff are exceptionally trained and well informed in nutrition and can, therefore, offer a bespoke consultation in regard to your nutritional health.

Learn about us

TAILORED PERSONAL TRAINING

We specialise in personal training to motivate our clients to lose weight, tone up, gain muscle, train for an event or just build confidence.

Benefit from a free consultation to review your exercise experience and fitness goals.

Free consultation

WHAT OUR CLIENTS SAY ABOUT US

TESTIMONIALS

I went in with the idea of toning my body for competitive rock climbing. Best decision I have made. The Fit Quarters team was extremely helpful and motivating. this motivation drove me to meet my goal. Thanks guys

Steve Anderson

The FIt Quarters were able to work around my busy schedule by making early morning house calls, without this I don't think I would have gone with them. They inspired me to work harder and helped me change my lifestyle for a healthier one.

Amy Walker

Absolutely loved the training plans! Truly amazing and inspiring PT sessions. I would recommend The Fit Quarters to anyone looking for personal training. It is simply the best.

Clarke Meyer

I was motivated and pushed to my limits through the worst of my days. Every session made me feel better and better of my myself, I managed to achieve all my fitness goals as well as be given very useful fitness and nutritional tips. Thank you so much, guys.

Dania Rashid

I had really bad consistency issues, and I was always in a state of stress as I was confused about what to do to lose weight. I opted for the Home visits and it completely changed my life around!!! Thank you so much, Mo!

Olivia Thompson

I struggled a lot with my upper body strength as I felt weak, especially when lifting objects and moving around whilst carrying stuff around. Thanks to the Fit Quarters, I have been provided with a very detailed training programme and decided to do 2 sessions a week. I feel better and stronger than ever!

THE FIT QUARTERS